DiscoverChiers The DayBuild Resilience and Use Self Doubt to Your Advantage with NBA Psychologist Alex Auerbach
Build Resilience and Use Self Doubt to Your Advantage with NBA Psychologist Alex Auerbach

Build Resilience and Use Self Doubt to Your Advantage with NBA Psychologist Alex Auerbach

Update: 2023-02-08
Share

Description

Alex Auerbach, the sports psychologist for the NBA’s Toronto Raptors, joins the show to talk about how to build resilience, use self doubt to your advantage and the real path to a good life. This is an episode you don't want to miss, and you might want to get out something to take notes with.
Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Build Resilience and Use Self Doubt to Your Advantage with NBA Psychologist Alex Auerbach

Build Resilience and Use Self Doubt to Your Advantage with NBA Psychologist Alex Auerbach

Chierstin Susel