Build your team: postpartum doula
Update: 2025-03-03
Description
Anna and Amanda chat with guest Nina Simmons, a certified postpartum doula, on the value of having a postpartum doula on your postpartum support team. They discuss what is a postpartum doula (4:00 ), what kinds of tasks postpartum doulas take on (5:00 ), when to bring in a postpartum doula (7:00 ), common objections to hiring a postpartum doula (8:00 ), how a postpartum doula can support your breastfeeding journey (11:30 ), whether you need a freezer stash of breastmilk (20:00 ), and why every mother needs a postpartum doula (22:00 ).
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