Building Blocks for Healthy Eating Habits: From the Garden to the Table (2011)
Update: 2011-06-22
Description
From Apples to Zucchini -- growing and preparing your own healthy foods may be easier than you thought. Have you ever wondered where does my food come from? Or how do I make healthy foods taste great? Healthy eating habits should start early, and school curricula are now teaching students the fundamentals of whole foods with programs like schoolyard gardens and kitchen classrooms Christiane Baker will share how adopting these lessons in school can carry over to the home and help to instill a healthy appetite, while Pam Koch performs a cooking demonstration and shares tips for incorporating local, fresh fruits, veggies and whole grains into your family's daily diets. Tasting is encouraged!
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