Building Boundaries That Protect Your Peace (Even With Family & Friends) | Mid Week Tease
Update: 2025-08-06
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This week’s Midweek Tease is all about building healthy boundaries with the people we love most, family and close friends. Setting boundaries can feel uncomfortable at first, especially when guilt, cultural expectations, and old family patterns are involved.
But the truth is: boundaries are essential for your mental health and for healthier, more respectful relationships. In this episode:
💛 Why boundaries aren’t selfish, they’re acts of self-respect
💛 Psychology-backed insights on unlearning guilt and people-pleasing
💛 Practical exercises to start setting boundaries this week
🎟 Don’t miss our LCA Wellness Talk on 30th August with Counselling Psychologist Faith Guchu.
We’ll unpack boundaries, family dynamics, and choosing yourself without guilt.
Tickets: Ksh.1000 and the talk 10:00 am EAT!
Grab your tickets here: https://legallycluelessafrica.hustlesasa.shop/products/66913
But the truth is: boundaries are essential for your mental health and for healthier, more respectful relationships. In this episode:
💛 Why boundaries aren’t selfish, they’re acts of self-respect
💛 Psychology-backed insights on unlearning guilt and people-pleasing
💛 Practical exercises to start setting boundaries this week
🎟 Don’t miss our LCA Wellness Talk on 30th August with Counselling Psychologist Faith Guchu.
We’ll unpack boundaries, family dynamics, and choosing yourself without guilt.
Tickets: Ksh.1000 and the talk 10:00 am EAT!
Grab your tickets here: https://legallycluelessafrica.hustlesasa.shop/products/66913
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