In this episode of Let’s Talk Human Behavior, Richard Flint discusses building confidence in yourself.

Confidence affects how you make decisions, face challenges, take risks, and move forward. But when doubt takes over, your belief and trust in yourself can quickly begin to weaken.

Richard shares 10 ways to strengthen your confidence, including completing what you start, taking risks, standing up to the “old you,” investing in yourself daily, refusing to give others control of your life, and staying focused on your path.

Confidence isn’t simply what you say about yourself. Your behavior reveals what you truly believe.

How strong is the confidence you have in yourself?