Building Mindset and Inclusivity in Sports Performance: A Conversation with Bo Sandoval - Episode 139
Description
Join us in this episode as we dive into a thought-provoking conversation with Bo Sandoval, Assistant Athletics Director for Sports Performance at Texas A&M. Bo shares his experiences working at the UFC Performance Institute, dispelling misconceptions about strength and conditioning, and balancing athlete potential with injury prevention. We'll also explore his approach to inclusivity in training programs, support systems for newer coaches, and the shift from motivation to driven mindset. Plus, Bo's insights on the bond between grueling exercise and hunting, and how he encourages his kids to embrace the outdoors. Don't miss this engaging discussion on sports performance and mindset with Bo Sandoval!
Follow Bo on Instagram @bo.sandoval.
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Zach Herold
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