Building Resilience and confidence in our children
Description
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In this episode, Olivia and Lucy engage with Amanda Christopherson, a Thrive Practitioner, to explore the importance of building confidence and resilience in children. They discuss the Thrive approach, the impact of adverse childhood experiences (ACEs), and the significance of attachment in early development. Amanda shares insights on her initiative, Peapods and Stars, which aims to support children's emotional and social needs through tailored activities and a nurturing environment. The conversation highlights the challenges children face today, particularly in the wake of the pandemic, and emphasizes the need for strong relationships and effective strategies to foster resilience and confidence. In this conversation, Amanda Christopherson discusses the importance of mental health and resilience in children, emphasizing the need for trauma-informed approaches in education. The discussion covers parental anxiety, the necessity of allowing children to explore their environment, and the significance of building resilience through positive reinforcement and empathy. Practical tips for parents are shared, including the importance of gratitude and self-care, as well as strategies for fostering emotional intelligence in children.
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