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Building Strength, Power and Confidence

Building Strength, Power and Confidence

Update: 2025-06-20
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An interview with Anne Marie Chaker, reporter and author.


And I want women to start thinking of themselves as more rather than less, and to really lean in into that, and find your strength, and you will feel so good. And that's, that's what I want for them, for all of us.

Anne Marie Chaker


Motivation for writing LIFT
Changing views on fitness
Building a movement of strength
Connecting strength and confidence
Making strength training appealing to the general population
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https://www.movetolivemore.com/
https://www.movetolivemore.com/book
https://www.linkedin.com/company/move-to-live-more
@MovetoLiveMore

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Building Strength, Power and Confidence

Building Strength, Power and Confidence

Dr. Amy Bantham/Anne Marie Chaker