DiscoverShed the Shame with Jenny WhitensBuilding Superhero-Like Resilience: Strategies to Conquer Life's Obstacles
Building Superhero-Like Resilience: Strategies to Conquer Life's Obstacles

Building Superhero-Like Resilience: Strategies to Conquer Life's Obstacles

Update: 2023-06-07
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In previous episodes, Jenny has talked about celebrating ourselves and our lives because it’s generally a healthy thing to do. But did you know, one of the ‘side effects’ of celebrating yourself and your accomplishments is increased resilience and confidence? Those are some pretty nice ‘side effects’ to have, don’t you think?! In today’s episode, Jenny teaches us some of the strategies we can take to figure out where our weaknesses lie in order to strengthen them, in order to strengthen our resilience and our confidence, and being able to communicate loud and clear to our support system what it is we truly want, so we can stop living in a fantasy, and start building our dreams into the real world!

Find me on Social Media: 

Facebook - Jenny Whitens 

Instagram - @jenwhitens // @shedtheshamepodcast

Twitter - @jenwhitens

Email - jen@jenwhitenswellness.com

 

Ways To Work With Jenny:

DM Jen on social media or email jen@jenwhitenswellness.com to see which is right for you!




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Building Superhero-Like Resilience: Strategies to Conquer Life's Obstacles

Building Superhero-Like Resilience: Strategies to Conquer Life's Obstacles

Jenny Whitens