In this episode, Katie Wrigley discusses the importance of establishing trust with oneself and others. She highlights the current trust recession and the need for trust in the business world. Katie provides practical tips for building self-trust, such as following through on commitments and being honest with oneself. She also emphasizes the importance of observing others' follow-through and consistency to determine their trustworthiness. Katie acknowledges that trust can be broken but emphasizes the need to double down and earn it back. Overall, the episode explores the role of trust in personal and professional relationships.

Takeaways

• Establishing trust with oneself is crucial for building trust with others.
• Following through on commitments, no matter how trivial, is a key way to build self-trust.
• Observing others' follow-through and consistency can help determine their trustworthiness.
• Trust can be broken, but it can be earned back through communication, action, and patience.

Want to learn more?
Lifestyle Business Quest Podcast - Trust Recession Episode
Complimentary virtual chat with Katie

Resources

• Website
• Learn more about Cognomovement
• Try Cognomovement for yourself!
• Book a call with Katie
• Free Webinar: The Pattern Behind the Panic

Credit: Tom Giovingo, Intro & Outro, Random Voice Guy, Professional ‘Cat‘ Herder

Mixed & Managed: JohnRavenscraft.com

Disclaimer: Katie is not a medical professional and she is not qualified to diagnose any conditions. The advice and information she gives is based on her own experience and research. It does not take the place of medical advice. Always consult a medical professional first before you try anything new.