🎙️ Win Well Podcast with Double Olympic Gold Medallist Lizzy Yarnold

In this powerful episode, double Olympic Champion Lizzy Yarnold takes us inside the realities of her journey to Pyeongchang — racing through illness, burnout and the pressure of defending her title.

Her story is one of resilience, vulnerability, and humanity and a reminder that even the greatest champions are still just people learning to breathe, trust, and keep moving forward.

As Lizzy reflects, “That medal was about resilience, not perfection. You can plan and plan, but things will go wrong because we’re all just human.”

This episode goes beyond the skeleton track, exploring how courage, humility, and self-belief shape not only performance, but life itself.

For further information on how we can support you and your team to Win Well through Performance Lifestyle coaching, mentoring, training and recruitment visit www.winwell.org.uk and for executive coaching and public speaking from Lizzy Yarnold visit www.lizzyyarnold.com