Building a Resilience Strategy: Dr. Marie-Helene Pelletier

Relationships, including with those we call fellow travelers, are critical, we learn in this week's episode, to crafting the resilience we need to move beyond our crucibles.

Our guest this week, Dr. Marie-Helene Pelletier, is a pioneer in the field of strategic resilience. Her studies and experience have taught her that thriving through setback and failure is not a trait we manifest innately, but a skill we must build. How do we do it?

As you'll discover in her conversation with Warwick, Dr. Pelletier says the change professionals and leaders need to make is to approach their resilience the same way they approach a successful business using a strategic plan. That's what creates helpful, sustainable, and reliable long-term resilience.

The key components to that plan, she says, include relationships, knowing what energizes you and what drains you, and leaning into your values as you consider your next action step on your journey back from trials and challenges.

To learn more about Dr. Pelletier, visit www.drmarie-helene.com

To explore Beyond the Crucible resources, including our free Trials-to-Triumphs Self-Assessment, visit beyondthecrucible.com