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Burnout: My Fault Or My Choice?

Burnout: My Fault Or My Choice?

Update: 2025-05-26
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What if burnout isn’t just a side effect of your job - but of your thinking?

In this episode of The Balloon Crew Podcast, Chris East chats with Jane Reason to rethink everything we know about burnout.


Drawing from her own experience, Jane challenges the idea that burnout is inevitable in demanding roles like education, healthcare, and beyond.

What if burnout doesn’t need to exist at all?

What if we could choose a different response?

Jane explores how our environment, our thinking, and the stories we tell ourselves shape how we experience pressure and exhaustion.


Together, they ask:


  • Is it our fault, or is it our choice?


  • What happens when we take off the ‘thought goggles’ and see more of what’s possible?


  • This episode is a compassionate, thought-provoking invitation to step back, get curious, and see burnout in a whole new way.


    Jane is revolutionising self and system leadership through her Leadership Tree and Transformational Coaching.


    Connect with Jane:

    LinkedIn: https://www.linkedin.com/in/jane-reason/


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    The Balloon Crew

    Soaring To New Heights In Safeguarding


    Host of this episode:  Chris East, Jane Reason


    The Balloon Crew podcast is produced by Chris East and Leah East from ⁠Cornerstone Safeguarding⁠


    Follow Cornerstone Safeguarding on ⁠⁠LinkedIn⁠⁠


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    Burnout: My Fault Or My Choice?

    Burnout: My Fault Or My Choice?

    The Balloon Crew