DiscoverNeighborhood TherapyBurnout journey ... @iamdesch
Burnout journey ... @iamdesch

Burnout journey ... @iamdesch

Update: 2024-04-06
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Burnout isn’t just exhaustion—it’s a complete mental, emotional, and physical shutdown. In this episode, I open up about my personal journey with burnout—how I saw the signs, ignored them, and eventually hit a breaking point. I’ll share what helped me recover, the mindset shifts I had to make, and how I’m redefining balance in my life. If you’re feeling drained, stuck, or just running on empty, this episode is for you. Let’s talk about burnout, healing, and finding a healthier way forward. 💡🔥



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Burnout journey ... @iamdesch

Burnout journey ... @iamdesch