DiscoverOpening Up with Siobhan O'ConnorBurnout solution coach Siobhan Murray about stopping yourself crashing and burning
Burnout solution coach Siobhan Murray about stopping yourself crashing and burning

Burnout solution coach Siobhan Murray about stopping yourself crashing and burning

Update: 2023-02-13
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Description

'Opening Up' is a brand-new podcast with journalist Siobhan O'Connor, telling the stories of celebrities in the public eye.


In this series, Siobhan speaks to people from all manner of creative backgrounds to understand what makes them tick, the challenges they have faced and what we can all learn from their stories.


This week we speak to burnout solution coach Siobhan Murray about how her drinking almost brought life crashing down, her love for sobriety and how she's replaced damaging habits with ones that benefit her life and family.


Her book, 'The Burnour Solution', is out now.


Listen, subscribe and rate the pod for regular episodes which promise to be fun, informative and a break from the norm.


Opening Up is produced by Ciaran Bradley for Reach Ireland.

Learn more about your ad choices. Visit podcastchoices.com/adchoices

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Burnout solution coach Siobhan Murray about stopping yourself crashing and burning

Burnout solution coach Siobhan Murray about stopping yourself crashing and burning

Reach Ireland Podcasts