Busting the 5 Biggest Myths About Food Freedom + Intuitive Eating
Update: 2025-08-06
Description
Ever heard that intuitive eating means eating junk all day? Or that you can’t be healthy without losing weight? In this episode, I’m busting the 5 biggest myths that keep people stuck in fear and confusion around food freedom. If you’ve been curious (or sceptical) about intuitive eating, this one’s for you, let’s clear the air and set the record straight.
Important Links
Book your Food Freedom Strategy Call: https://calendly.com/kaleyjeanwellness/food-freedom-strategy-call
Mikaela Instagram: https://www.instagram.com/mikaela.schifferle/
Undiet Instagram: https://www.instagram.com/undiet.co/
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