In her book, "The Gifts of Imperfection", Brene Brown researches the concept of wholehearted living. The way in which her work is presented really offers an opportunity to integrate her findings into our own lives. Join me in studio as I take you through her 10 guideposts to cultivate wholehearted living.  This will be my last podcast for 2020, talk to you all again in 2021. All my love! xxx