CBT for burnt out mums, help with emotional eating and Mounjaro with Jo Pitkin
Description
WARNING! This podcast contains explicit content from graphic mum life moments to profanities, rants and a whole load of laughs. Not for tiny ears!
In this weeks episode I chat with the lovely Jo Pitkin about her work as a CBT hypnotherapist helping burnt out mums and also helping women with emotional eating. We also delve into weight loss jabs and how some women aren't feeling happy after losing all the weight.
Think you can take on Stroller Speedway? Drop me a DM on Instagram and we will get you booked in!
TRIGGER WARNING- eating disorders
Host- Lottie
Instagram-www.instagram.com/alittlebitoflottie
Guest- Jo
www.instagram.com/jopitkin_therapy
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Thanks for listening!
Podcast sponsored by Cover My Bubble- affordable family life insurance- https://www.covermybubble.co.uk
Podcast produced by https://www.cheekymonkeyvideos.co.uk
To watch this episode head to https://www.youtube.com/@AllThingsMumPodcast









