She overcame personal challenges, mastered self-discipline, and transformed her dedication into a mission of empowerment and growth.

Today, Cristina Mackey is a specialist in self-development, fitness, spirituality, and mindset strategies that inspire women and men to prioritize themselves, set clear boundaries, and achieve their most ambitious goals.

In this episode, she reveals the truths no one tells you about personal growth, how to maintain discipline even in the face of obstacles, cultivate self-love, deal with “energy vampire” people, find balance between values and relationships, and use consistent habits to transform every aspect of your life.

Christina also shares how connecting with God and your inner purpose can guide decisions, strengthen resilience, and bring true fulfillment.

Mackey Body Paddle: https://mackeybody.com/

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