A Cafecito Talk Podcast first: We have a guest!

Jenna Santucci joins Sergio and Jose to discuss the importance of mental health and talk about hindsight biased, stuck points, and what therapy is and isn't. You don't want to miss this one.

Jenna Santucci, LCSW-C, is a Psychotherapist with Behavioral Health Partners of Frederick. She received her Master’s Degree in Social Work, Clinical Concentration from University of Maryland, Baltimore.Jenna is a trained provider in Cognitive Processing Therapy for treatment of PTSD and also incorporates a variety of techniques into her practice including but not limited to cognitive behavioral therapy, couples counseling, motivational interviewing, and spirituality as it relates to each individual client. Jenna values the perspective in allowing the client to lead their own treatment in the direction that will allow those she serves to meet their personal and family life goals.

Here's a helpful link to Switch on Your Brain: The Key to Peak Happiness, Thinking, and Health by Dr. Caroline Leaf: https://www.amazon.com/dp/0801018390?ref=ppx_pop_mob_ap_share