Sam sits down with Riley Kilham for the first instalment of our new monthly segment.

Riley has generously thrown in a $100 Run Havoc voucher for one TFTV listener each month — absolute legend 🙌

This month we dive into Riley’s training week — including some spicy continuous track work and pacing his mate to a 1:25 half at Husky. 

Shoe of the Month:

Nike Vomero Plus (early contender for shoe of the year 👀)

Nutrition of the Month:

Pillar Performance Triple Magnesium

Apparel of the Month:

Never Running Race Singlet

Big thanks to Riley and the crew at Run Havoc for the support 💥