Calming Affirmations for Stress-Free Meditation

Calming Affirmations for Stress-Free Meditation

Update: 2025-12-22
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Description

In this episode, we move through calming affirmations that release tension and support a stress-free meditative experience. We allow each phrase to settle gently in the mind.

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Calming Affirmations for Stress-Free Meditation

Calming Affirmations for Stress-Free Meditation