Calming Breath

Calming Breath

Update: 2020-12-05
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In this guided meditation designed to help you reduce tension in your body and calm your nervous system.  You will learn the secret to slow quiet breathing that helps increase the levels of oxygen in your bloodstream and calm your mind, reducing tension throughout your body. To learn more, go to PainRehabSource.com

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Calming Breath

Calming Breath

Dr Evan Parks