DiscoverDrift Off - Bedtime Stories for AdultsCalming Sleep Story for Anxiety Relief at Bedtime - What the Moon Saw
Calming Sleep Story for Anxiety Relief at Bedtime - What the Moon Saw

Calming Sleep Story for Anxiety Relief at Bedtime - What the Moon Saw

Update: 2024-07-09
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Description

In this episode,  I present a soothing modified version of "What the Moon Saw" by Hans Christian Andersen, thoughtfully crafted to ease your mind and guide you into a restful slumber.

Join me on a serene journey with the Moon over 15 evenings, each evening unveiling a new chapter of this tranquil sleep story. Each segment is designed to gently lead your mind to a place of peace and tranquility, featuring beautiful scenes that calm the mind and help alleviate anxiety. The serene imagery and visualizations serve as powerful tools to divert your attention from anxious thoughts and worries, making you feel at ease, safe and secure for a restful night's sleep.

My soft, gentle narration combined with the positive language serve to comfort your mind so you can relax deeply and drift into a restful night's sleep.

Thank you for joining me on this calming journey. May this sleep story bring you the peace and comfort you seek. Sweet dreams! Enjoy!

Your friend and sleep guide,
Joanne xo


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Content Warning Disclaimer: This podcast is a sleep aid for adults. Most stories may be family friendly, however, adult supervision is required! We recommend that parents/guardians listen to the full episode first to decide whether or not the story is appropriate for their young listener.

Safety Disclaimer: Podcast content is for entertainment purposes only and is not meant to be a replacement for medical, psychological or professional counselling. Only listen when you can relax safely.

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Calming Sleep Story for Anxiety Relief at Bedtime - What the Moon Saw

Calming Sleep Story for Anxiety Relief at Bedtime - What the Moon Saw

Joanne D'Amico