DiscoverThe Next Big Idea DailyCan You Make Your Anxiety Work for You?
Can You Make Your Anxiety Work for You?

Can You Make Your Anxiety Work for You?

Update: 2024-11-051
Share

Description

It's the most stressful day of the year! To help us stay calm, we're bringing in renowned psychologist Wendy Suzuki to share a few tips from her book "Good Anxiety: Harnessing the Power of the Most Misunderstood Emotion."

🎙️ Check out Wendy's interview on our sister podcast, The Next Big Idea, here

Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Can You Make Your Anxiety Work for You?

Can You Make Your Anxiety Work for You?

Next Big Idea Club