Newsflash: predictable structures are collapsing. The old if/then models don't work, especially around your career path. Jillian Reilly, author of The Ten Permissions shares her research and insights on how to be come mentally fit to navigate a world where change and unpredictability are the new normal. 

1. We all have conscious and unconscious limits around what we feel we are allowed to do or be. Navigating change begins with giving yourself permission to go beyond what you view as your limits.


2. The old paradigm of "the way" which comes from a fixed and predictable structures has fallen. To be successful in today's fluid world, you need to get clear on what is "your way."


3. Once you know what you want, you have to go out and create it.


4. Start with micro-challenges and low consequence actions. Build mental fitness like you would physical fitness.


5. Leverage spatial cues to place yourself in environments that give you permission, empower you and provide agency.

Contact Jillian: https://tenpermissions.com/

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Angela

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