Carrying the “Anxiety Suitcase”: How I’m Learning to Put It Down
Description
What if your anxiety wasn’t a life sentence but instead a signal pointing you toward a more creative, confident way of living? In this episode of Your Creative Mind, I open up about my own struggles with anxiety how it shows up in my daily life, where it stems from, and how I’m learning to put down what I call my “anxiety suitcase.” I’ll share real stories, mindfulness practices that actually help, and a few hard-earned lessons that keep me moving forward. My goal is simple: to give you tools to quiet that inner critic, ease the pressure, and create from a place of joy instead of stress. If you’ve ever felt worry holding you back, this episode is for you.
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