DiscoverPassion Struck with John R. MilesCass Sunstein on How You Break the Habituation Cycle EP 421
Cass Sunstein on How You Break the Habituation Cycle EP 421

Cass Sunstein on How You Break the Habituation Cycle EP 421

Update: 2024-02-27

Description - Order a copy of my new book, "Passion Struck: Twelve Powerful Principles to Unlock Your Purpose and Ignite Your Most Intentional Life," today! Picked by the Next Big Idea Club as a must-read for 2024 and winner of the Best Business Minds book award.

In this episode of Passion Struck, John interviews Cass Sunstein, a renowned legal scholar and co-author of the groundbreaking book "Nudge." Cass's latest collaboration with Tali Sharot, titled "Look Again," delves into the concept of habituation and its impact on our daily lives.

Full show notes and resources can be found here: 


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Breaking the Habituation Cycle: Cass Sunstein's Key to Living Intentionally

Cass Sunstein, a renowned legal scholar and author, discusses how habituation leads to diminished sensitivity to stimuli over time, affecting our perceptions and behaviors. Sunstein emphasizes the importance of breaking up positive experiences into smaller chunks to combat habituation. He also highlights the role of dishabituation entrepreneurs like Martin Luther King and Catherine McKinnon in challenging the status quo and promoting change.

All things Cass Sunstein:

Catch More of Passion Struck

My solo episode on Why We All Crave To Matter: Exploring The Power Of Mattering:

Listen to my interview with BJ Fogg On How Tiny Habits Can Transform Your Life:

Tune in to my solo episode on Find Your Matter Meter: Create Belief In Why You Matter

Catch my episode with Todd Rogers On How You Communicate Better In The Real World.

Listen to my solo episode about The 7 Keys To Being Tactful In Life

Watch my interview with Katy Milkman on the science of understanding how to change.

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Cass Sunstein on How You Break the Habituation Cycle EP 421

Cass Sunstein on How You Break the Habituation Cycle EP 421

John R. Miles, Julia Digangi, Cass Sunstein