DiscoverNASP DialoguesCatalysts in Conversation – Ep. 6 – Preventing Burnout With Digital Hygiene
Catalysts in Conversation – Ep. 6 – Preventing Burnout With Digital Hygiene

Catalysts in Conversation – Ep. 6 – Preventing Burnout With Digital Hygiene

Update: 2025-06-18
Share

Description

NASP President, Peter Faustino, discusses the science of burnout with Dr. Sahar Yousef. Their conversation centers on strategies to help school psychologists—and all of us—reclaim focus, reduce stress, and build sustainable habits in a hyperconnected world. From grayscale screens to guilt-free boundaries, Dr. Yousef offers practical tools for thriving in a digital age.
Comments 
In Channel
loading
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Catalysts in Conversation – Ep. 6 – Preventing Burnout With Digital Hygiene

Catalysts in Conversation – Ep. 6 – Preventing Burnout With Digital Hygiene

Peter Faustino, NASP President (2024-2025) (Moderator), Dr. Sahar Yousef