Ceramides Explained: Unlocking the Key to Hydrated, Healthy Skin
Description
In this episode of The SKIN Report, Dr. Sethi breaks down one of skincare’s most essential ingredients: ceramides. Learn what ceramides are, how they function in the skin’s barrier, and why they’re especially important as we age. Dr. Sethi also shares practical tips for using ceramide-rich products effectively—especially for women going through perimenopause and menopause.
You’ll discover how to layer moisturizers and serums for maximum hydration, why hyaluronic acid plays a key supporting role, and what additional skincare actives your skin might need for long-term health and glow.
👉 Whether you're new to skincare or looking to level up your routine, this episode is packed with science-backed advice to help you get the most out of your products.
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