Chair Yoga Therapy for Pain Relief and Mobility by Marisol T. Davenport
Update: 2025-07-14
Description
Please visit https://thebookvoice.com/podcasts/2/audible/76398 to listen full audiobooks.
Title: Chair Yoga Therapy for Pain Relief and Mobility
Author: Marisol T. Davenport
Narrator: Richard Mason's voice replica
Format: mp3
Length: 4 hrs and 7 mins
Release date: 07-14-25
Ratings: Not rated yet
Genres: Fitness, Diet & Nutrition
Publisher's Summary:
Chair Yoga Therapy for Pain Relief and Mobility is a soothing, step-by-step guide to rebuilding strength, improving flexibility, and easing pain—all while sitting in a chair. Designed especially for adults over 40, and those managing arthritis, fibromyalgia, or post-surgery recovery, these gentle routines help you move better, breathe deeper, and reconnect with your body at a pace that feels safe and empowering.
Title: Chair Yoga Therapy for Pain Relief and Mobility
Author: Marisol T. Davenport
Narrator: Richard Mason's voice replica
Format: mp3
Length: 4 hrs and 7 mins
Release date: 07-14-25
Ratings: Not rated yet
Genres: Fitness, Diet & Nutrition
Publisher's Summary:
Chair Yoga Therapy for Pain Relief and Mobility is a soothing, step-by-step guide to rebuilding strength, improving flexibility, and easing pain—all while sitting in a chair. Designed especially for adults over 40, and those managing arthritis, fibromyalgia, or post-surgery recovery, these gentle routines help you move better, breathe deeper, and reconnect with your body at a pace that feels safe and empowering.
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