Changes & Consistency: Weight loss Goals, Podcast Schedule, Friendships
Description
Join me on an UN-SCRIPTED chat about my health journey and current weight loss tips, a new uploading schedule, finding faith again, feminine energy, and friendship advice.
🌸 TELL US WHAT YOU THINK 🌸 https://forms.gle/27DRjmEpRiAo38Yj7
⭐️ Time Stamps ⭐️
00:00 Intro
00:48 TRIGGER WARNING— Binge eating/ED’s
01:07 Health & Fitness Journey
03:11 Get Personal with Your Goals
10:40 Spirituality Journey
13:02 Feminine Energy
14:34 Podcast Updates
21:16 Notes on Friendships
27:39 Your Feelings are Valid
The app I mentioned: https://lifesum.com/
Fitbit I Use: https://amzn.to/48USRrK
✨ HOW TO CREATE A VISION BOARD THAT WORKS (Step-By-Step Guide) ✨
Completely FREE* for a limited time!
https://www.tulipsandrosespod.com/how-to-create-a-vision-board-2024
💫 FREE 30-Day Glow Up Challenge 💫
https://www.tulipsandrosespod.com/30dayglowupsignup
🌹 Tulips & Roses 🌹
Instagram: https://www.instagram.com/tulipsandrosespod
TikTok: https://www.tiktok.com/@tulipsandrosespod
Website: https://www.tulipsandrosespod.com/
⭐️ Madison Frances ⭐️
Instagram: https://www.instagram.com/brainwarmer/
TikTok: https://www.tiktok.com/@brainwarmer
Welcome to Tulips & Roses, your relatable Self-Improvement Podcast for Women. We discuss all things Mindset, Motivation, Tips, Advice & How-To's to help you show up every day as the best version of yourself. And of course to help YOU remember each day, no matter where you are, to give yourself your flowers.
Submit a Topic HERE: https://forms.gle/Vz4JR8qWP6fu7CkM9
United States
