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This week, I am talking to you about a system we all have that filters our 3D reality based on the lens of what we are interested in.  It's called the Reticular Activating System or RAS. 

I'm excited for you to join in with this week's challenge! Don't forget to post a photo in the FB group 'Empower State Community' and tag me in your IG stories @empowerstate

To be added to my email list for updates and further details, go to my website and fill out the contact form with the subject MEMBERSHIP and I will keep you informed. If you have any questions about it, feel free to ask me in the message and I will get back to you soon. 

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If you get any value from this podcast, I would be incredibly grateful for your feedback on an Apple Podcast review. It literally takes less than a minute and would mean the world to be as contrary to popular belief I only get 1 or 2 a week so each one makes a huge difference. For those of you who do that, I will add you to the quarterly draw to win a free 1:1.

Let me know  what you thought about this week's episode in the private FB groups Empower State Community or by tagging me in your insta stories @empowerstate (make sure you send them to me directly when you tag because it doesn't show me if your account is private), I'd love to hear from you!

I'm excited about this episode, I feel like it might really help some of you so I hope you enjoy it. 

Have a fantastic week!

Love Soph xxx

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