Doctors and psychologists agree that rest is one of the most important things for our physical and emotional health and well being. Spiritual advisors would probably argue that the same is true for the health of our souls. Of course, life with young children makes rest hard under almost any circumstances, but is there also something in us that resists the invitation to rest? In this chapter, Amy Julia talks about the spiritual reasons for rest, the resistance to rest, and the gracious invitation to rest in the arms of God.

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