Chapter 2: The Beauty of and Problems with Self-care
Update: 2023-04-20
Description
The book club conversation covers the topics that resonated with the guests after reading the book - Beyond Self Care. Topics include how to make self-care feel authentic, acknowledging the limitations of the education system, self-awareness, tuning in, courage versus perfection, the role of creativity and play, and how caring for ourselves creates space to change the system.
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