Charlie Mike – Ep. 28, 08 August 2022 – Self-Talk and Self-Motivation: How do you treat yourself but more importantly, WHAT do you tell yourself?
Update: 2022-08-09
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The things we say to others to lift them up are essential. However, the things we say to ourselves are also crucial because they can lift us up or tear us down. Let's remember to be kind but also be kind to OURSELVES!
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