DiscoverNo BS Health With Dr. Kristina TelhamiChatting About My Workout Routine, Nutrition, And More!
Chatting About My Workout Routine, Nutrition, And More!

Chatting About My Workout Routine, Nutrition, And More!

Update: 2025-09-08
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In this episode, I share some life updates but also getting into ALL the things I do with working out and nutrition. I share my workout routine, how I balance going out, what I eat in a day, and MORE!

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Don't forget to follow me on instagram and tiktok: @dr.kristinatelhami to see more of my content! You can also visit my website drkristinatelhami.com to read my blog posts and see what else I offer!

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Chatting About My Workout Routine, Nutrition, And More!

Chatting About My Workout Routine, Nutrition, And More!

Dr. Kristina Telhami