Letting Go Before You Take On More (S15 E7)

Judy Andrews... Post-it notes of joy, self-belief and the power of optimism

Checking in with your inner compass - do you need a course correct? (S15 E5)

Laura Murphy... Why we sleep, why we don't, and what you can do about it. Right now. (S15 E4)

Why Do We Feel Guilty When We Finally Start Doing Things for Ourselves? (S15 E3)

Penny Tassell... Financial Savviness, Spreadsheet Love & Unmissable Advice to Turn the Dial

The Power of No (and Why it's Really Not Selfish) (S15 E1)

Creating a Life You Don't Want to Escape From - Awaken Your Life Mini Series (S14 E12)

Kat Nicholls... Job Joy, Mental Health and Confidence

What's Blocking You Isn't a Lack of Willpower - Awaken Your Life Mini Series (S14 E10)

Ruth Dietrich... Getting organised to focus on what matters (S14 E5)

It's Not Too Late and You're Not Behind - Awaken Your Life Mini Series (S14 E8)

Emma Simpson... Cold Water Swimming, Writing & Connection (S14 E7)

Permission to Want More - Awaken Your Life Mini Series (S14 E6)

Eva Lydon... Navigating divorce, illness and family (S14 E5)

The Invisible Load of Midlife Women - Awaken Your Life Mini Series (S14 E4)

Laura Howe... Travel, Cocktails & Finding Yourself After Divorce (S14 E3)

What if You're Not Stuck, Just Disconnected? Awaken Your Life Miniseries (S14 E2)

Kirsty Sinclair... Astrology, Business and the Gentler Approach

Stop waiting until you feel confident enough... Conversations From Inside the Hive (S13 E12)