Chevy and I discuss how to overcome anything and gain 10% more energy to become more productive. We discuss wellbeing, burnout and recovery during a tough period for us all. Find out how you or your team can start to manage your energy and use your super power computer to drive towards elite performance. 

I am joined by Chevy Rough who is a Wellbeing Specialist. In short, he coaches people and organisations to develop the mindset, behaviours and tools required for improving mental, physical and social health. He achieves this by helping them understand the power cord attached to the supercomputer we all have at our disposal to navigate life. He has worked with Asics, Sainsburys, Argos, Jeep, BBC, Deloitte, Spotify, BNP Paribas and Procter and Gamble to name a few.