Chidakash Meditation – Ajna Chakra

Update: 2017-08-03

Description

Dr. Nalini Sahay is guiding you through a 13minute meditation.

Meditation practice on the Chidakash. The Chidakash is located in the space behind the eyebrow center, the space behind the closed eyes. Chidakash is also called the window to the ajna chakra, or the screen of the ajna chakra. More videos from Yoga Vidya can be found here http://my.yoga-vidya.org/video

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Chidakash Meditation – Ajna Chakra

#box-pro-ellipsis-176397526520643{-webkit-line-clamp:2;}Chidakash Meditation – Ajna Chakra

Chidakash Meditation – Ajna Chakra

Sukadev Bretz, Yoga Vidya

Chidakash Meditation – Ajna Chakra