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Childbirth Preparation Methods: Lamaze

Childbirth Preparation Methods: Lamaze

Update: 2024-08-26

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Most people think of it as a "breathing technique" that helps women during labor and delivery. However, Lamaze is much more than that. Through the years, this childbirth education method has evolved into a philosophy that builds women's confidence and prepares them for pregnancy and birth. So, what are the main principles of Lamaze? And what can you expect to happen during a Lamaze class?

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Childbirth Preparation Methods: Lamaze

Childbirth Preparation Methods: Lamaze

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