Cholesterol: What are the different types of cholesterol?
Update: 2023-11-12
Description
Episode #21 see www.drmarkrowe.com for more episodes.
In this episode, I talk about the different types of cholesterol, and I explain why some are good and some aren’t. I talk about what your numbers should look like in each category, and I talk about how to improve these numbers when they’re not where they should be. I talk about the different ways you can help and hurt your cholesterol numbers, and I go into specific diet changes you can make to improve these levels or keep them healthy.
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