In this episode, I meet with the man who gave me my first job in the world of Strength & Conditioning, Jason Brader. His resume is very impressive. He was one of the first guys in the area who really focused on building high level athletes and over the course of his career, has worked with thousands of high school, college and professional athletes.

If you can sum up Jason's life in one way it is facing and overcoming hardship. From working a newspaper route 7 days a week as a teen, to losing both parents as a high school student, to becoming a record setting running and All-American to adulthood where drinking and gambling really started to impact his life in a terrible way, Jason has been tested time and time again.

Some of my favorite parts of this episode is our discussion on manufactured hardship versus authentic hardship, moving through life with no safety nets, and filling the void within with the external (which doesn't serve you), rather than focusing inward.