DiscoverJay Anxious PodcastChris Ippolito: Meditation, Journaling, Better Mindset
Chris Ippolito: Meditation, Journaling, Better Mindset

Chris Ippolito: Meditation, Journaling, Better Mindset

Update: 2021-05-12
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I sat down tonight with Chris Ippolito and we spoke about his struggles with anxitey in the form of the lump in the throat manifestation.

We speak about how he Got that under control. 

We get into mindset and how to get your head in the right place. 

Meditation, journaling, and reading.

@chrisippolito on Twitter


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Chris Ippolito: Meditation, Journaling, Better Mindset

Chris Ippolito: Meditation, Journaling, Better Mindset

Jay Anxious