Chrissie Keillor on Yoga
Description
Chrissie Keillor is a yoga instructor and high school teacher in the Myrtle Beach area. She graduated with a degree in Kinesiology from Illinois State University and began her career as a certified athletic trainer at the high school level. Searching for a more creative outlet, she became a 200 Hour RYT in 2011 and shortly thereafter also acquired her Fitness Nutrition Specialization and Personal Training Certification through NASM. Chrissie started her own yoga business named Subala just a year ago to streamline her vision with athletics, yoga, mindfulness, healthy lifestyle and safer beauty and body products. She currently teaches yoga at New South Brewery, Quigleys Pint and Plate, Twelve 33 and Top Golf. You can follow her on Facebook and Instagram using the handle @Subala843
Chrissie's Recommendations
Science of Yoga: Understand the Anatomy and Physiology to Perfect Your Practice
Ashtanga Yoga: The Practice Manual
The Freedom of Being: At Ease with What Is
The Book of Awakening: Having the Life You Want by Being Present to the Life You Have
The Golden Present: Daily Inspirational Readings by Sri Swami Satchidananda
Spark: The Revolutionary New Science of Exercise and the Brain
United States
