In this one of a kind episode, Ellen sits down with Christina Gagnier - yoga teacher, movement facilitator and founder of online sisterhood, She Oak Collective. Christina has been moving, dancing, and practicing yoga for almost 20 years and has studied with a large variety of yogis from various lineages, such as Anusara, and Embodied Flow. Wind down and listen as Christina uncovers her learnings on yoga, meditation and healing to help empower women to achieve greater balance and fulfillment in their daily lives. 

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CREDITS:

Host: Ellen Weigall @ellenweigall

Guests: Christina Gagnier @sheoakcollective

Producer: Stephanie Edwards

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