In this episode of Sound of Breaking Glass, host Hristina Vaceva sits down with Kevin Powell, a chartered physiotherapist and former professional athlete who transformed his personal setbacks into a holistic approach to healing. Kevin shares his unique perspective on the interconnectedness of the human body, why traditional quick-fix approaches often fall short, and how addressing root causes leads to long-lasting well-being.

Key Takeaways:

1. The Power of Listening: Kevin emphasizes the importance of truly listening to your body and addressing its signals rather than masking symptoms with quick solutions.
2. Holistic Healing: Understanding the body as an interconnected system is key to resolving chronic pain and improving overall health.
3. Sustainable Wellness: Lasting health is about small, consistent changes—not overnight fixes or magic solutions.
4. Empowering Women’s Health: Kevin’s work highlights unique challenges in women’s health and the importance of tailored, individual approaches.
5. Reframing Setbacks: Kevin’s personal journey from injured athlete to holistic practitioner showcases how adversity can lead to transformation and a deeper sense of purpose.

Join this Christmas special, first ever male guest conversation to explore the intersections of health, personal growth, and career reinvention.

Discover more:

• Connect with Kevin on https://kevinpowellphysio.co.uk/
• For more exclusive content, join the Breaking Glass community on Instagram @breakingglasspodcast_
• Follow the show on LinkedIn: https://www.linkedin.com/company/sound-of-breaking-glass/