Now we all know that Christmas is a difficult time for many people but this is especially true for people in eating disorder recovery. My guest today Chloe Quinn has been writing professionally for coming up on three years now using her blog Nixies Nook to tackle important subjects like eating disorder recovery, wellness and mental health. Chloe has also written a brilliant blog on coping with Christmas which we are going to talk about today.

"Nyxie’s Nook explores many aspects of recovery, relapse, depression, and anxiety and is a place for others to talk about their own battles"

“Between stimulus and response, there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom.”

— Often attributed to Steven Covey or Viktor E. Frankl

Eating disorders during the Holidays Blog: https://www.nyxiesnook.com/eating-disorders-during-the-holidays/

Nixies Nook Website : https://www.nyxiesnook.com

Nixies Nook Facebook: https://www.facebook.com/Nyxiesnook/

Nixies Nook Instagram: https://www.instagram.com/nyxtrix/

Dawn Recovery Website: https://www.dawnrecovery.co.uk

Buy the book: https://www.dawnrecovery.co.uk/order-the-book (use the code "PODCAST" to get 15% off!)

Dawn Recovery Instagram: https://www.instagram.com/dawnrecoveryjournal/

Dawn Recovery Facebook: https://www.facebook.com/Dawnrecovery