With all the buzz around childhood obesity, it's easy to become desensitized to the statistics. But the shocking figures can't be ignored: Since 1980, the prevalence of obesity among kids and adolescents in the United States has tripled, according to the Centers for Disease Control and Prevention (CDC). Estimates from the National Health and Nutrition Examination Survey (NHANES) show that 31.7 percent of U.S. children and teens were either overweight or obese in 2008. Among low-income families and certain ethnic groups such as Hispanic boys and black girls, the rates are even higher. The harms of extra pounds are well documented. Obese children are more likely to have high blood pressure, high cholesterol, breathing problems such as asthma and apnea, fatty liver disease and Type 2 diabetes, which historically only affected older, overweight adults. Tune in and learn how to help our children learn how to live healthy!