A Period Talk..The Four Phases, Cycle Syncing, and Tips for Supporting Your Body & Mind with Madi Noelle

How I actually started healing from my childhood trauma

Lexi Hensler opens up about her autoimmune disease, mental health struggles & more

The truth about growing up & why you'll never have it figured out

Going Through a Divorce in your twenties. Heartbreak, grieving, healing, rebuilding, and learning to trust God through it all

Andrea Russett - Alcoholism, rehab, relapsing & sobriety

Navigating relationships of opposing views with loved ones

Psychotherapist Matthias Barker talks all things Childhood Trauma, how to know if you have it, how it affects you & how you can begin to heal from

Church trauma, spiritual manipulation & my thoughts on organized religion

Why can't I stop living in survival mode?

Struggling to be productive consistently and accepting the laziness and failure that makes leaves me feeling ashamed and empty

Smiling externally but struggling internally, opening up about how I'm feeling since being on tour

When your life falls apart & the people & things you thought would be in you life forever only last a season

Realizing that everything I let into my head, heart & body matter, struggling with my mental health & ability to achieve things & feel joy

Surviving singleness when it feels so dark but the light will start to shine through

Ask Nicole - Giving you guys big sis advice on all your messy & difficult situations

Feeling insecure about myself & my life and trying to fight the worlds toxic standard of perfection

Growth is one of the most painful things you'll ever experience

Losing yourself or losing the person to you love to addiction

Living in survival mode and being crippled by fear